101 Optimal Life Foods
by David Grotto
This book is a follow up to Grotto's 101 Foods That Could Save Your Life. The first book listed the foods alphabetically and gave suggestions for their use. In this book, Grotto has reversed the content by listing medical conditions first and then telling which foods may help the condition. This makes it a lot easier for the reader to find out which foods would be useful for their situation. Sample diets are also given for the user. This revision is easy to use. It is a must read for everyone seeking a natural way to feel and look better.
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